Life Education

Staying 'Well Nourished' with Georgia Harding

Episode Summary

Are you struggling to get your children to eat their greens? Why won’t kids eat what’s packed in their lunchbox? And how do you make vegetables as enticing as pizza? Popular naturopath, educator and holistic health blogger Georgia Harding joins host Tracey Challenor to explain why you can have soup for breakfast and how to avoid the supermarket sugar traps. From resisting junk food marketing, to how to get your kids eating wholesome nutritious food, you’ll love Georgia’s fad-free advice and meal ideas to take the headache out of healthy eating.

Episode Notes

Are you struggling to get your children to eat their greens?  

Why won’t kids eat what’s packed in their lunchbox? And how do you make vegetables as enticing as pizza?  

Popular naturopath, educator and holistic health blogger Georgia Harding joins host Tracey Challenor to explain why you can have soup for breakfast and how to avoid the supermarket sugar traps.    

From resisting junk food marketing, to how to get your kids eating wholesome nutritious food, you’ll love Georgia’s fad-free advice and meal ideas to take the headache out of healthy eating.